1 to 1 Coaching Packages

Individual & Packages

Choose from a single session, a package of sessions, or a monthly package. Prices start at $175.

Individual Session

  • Want a deeper understanding of how coaching can help.
  • Would like to learn some basic mindfulness skills.
  • Are familiar with coaching tools.

4 Session Pack

  • Gain some clarity around a specific topic.
  • Increase your self-confidence.
  • Learn some self-coaching tools.


  • Want/need support on a few issues or have a single, more deeply rooted concern.
  • Are a Mompreneur starting or having trouble balancing your business/home life.
  • Would like ongoing support and/or accountability for making positive changes.


  • Dealing with an important life change, such as a death in the family or divorce and want additional support and a safe space to share your feelings.
  • Changing careers, about to become an empty nester or facing retirement and want support/guidance as you navigate this next chapter.
  • A new parent and want/need support adjusting to this new lifestyle with your little one in tow while still maintaining some self care and sanity.


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